Pathway To Participation
Pathway To Participation
There are often complex reasons why people feel unable to participate in activity, especially when health conditions make things harder. Here at Horizon Rehabilitation we are committed to helping you to be the best you can be so that you can get back to doing the things you love.
Book a one-to-one assessment or a functional fitness MOT if you’re wondering where to begin.
1. How Are You Doing?
Book in with one of our specialist team for a bespoke assessment of your current level.
Whatever your level, we can find positive ways to improve your comfort, movement or confidence.
2. Move More
Individualised programme adjusted to your needs.
We start with what you can do right now and build from there.
3. Keep Going
Build activity into your routine.
Have one-to-one sessions, home visits, sessions with a therapy assistant or group sessions.
4. Make It Part Of your Life
Meet with others and maintain positive routines.
We’ll help you to find activities and opportunities to build on your confidence and keep active your way.
One-to-One Assessment Functional Fitness MOT
Bridging The Gap
Classes
Leisure Opportunities
