Following her stroke in 2023, Roberta experienced significant challenges with her mobility and confidence. Walking no longer felt safe, and after a fall at home she became increasingly anxious about moving independently. Living alone made everyday activities much more difficult.
When Roberta began physiotherapy with Horizon, her goal was simple: to improve her walking and regain the confidence to move safely again. At her initial assessment, she had weakness affecting her left arm and leg, reduced balance and limited control through her trunk. She relied heavily on her stronger right side for everyday movements such as standing and transferring, while her left arm remained stiff and was used very little.
Rather than focusing solely on walking further, rehabilitation began by rebuilding the foundations of movement. Therapy concentrated on improving strength, balance, posture and movement control, while also addressing Roberta’s fear of falling, which had become one of the biggest barriers to her recovery.
Roberta was given a personalised home exercise programme and supported to gradually increase her activity at a pace that felt safe and achievable. She also attended Horizon’s Exercise for Stroke Group at Phoenix Stroke Club in Marlow, helping her continue her rehabilitation in a supportive environment.
Recovery wasn’t always straightforward. There were setbacks along the way, including further falls and skin and foot problems, and for a period Roberta was unable to leave her home.
Despite these challenges, her determination, combined with regular physiotherapy, led to steady progress. Her strength improved, she developed better control through her left side, and as her balance improved, so did her confidence. One particularly important milestone was regaining the ability to safely negotiate the ramp outside her home, which had previously prevented her from getting out.
This achievement meant Roberta could once again attend her local stroke group every Monday, including an exercise class led by Horizon Physiotherapist, Imy. Returning to the group not only supported her ongoing physical recovery but also restored an important part of her social life, routine and overall wellbeing.
Reflecting on her return, Roberta simply said:
“It’s nice to be there again.”
Roberta’s story demonstrates that recovery after stroke doesn’t end when you leave hospital. Meaningful improvements can continue months and even years later with the right rehabilitation, support and commitment. While every person’s recovery is different, physiotherapy can help people maximise their independence, confidence and quality of life at every stage of their journey.
Roberta continues to work towards further improvements in her walking and mobility.
